Well Being Services

To support your business and your employees, we also offer well-being services as part of our retainer packages or on an ad hoc basis

6 Employee Counselling Sessions Package

Employee well-being plays a key part in employee engagement and has a direct impact on productivity. Prioritising employees mental health demonstrates a genuine concern for employees and creates a positive and compassionate culture. Mental health can contribute to increased absence and presenteeism (being physically present but not fully productive).

Referrals via GP’s for counselling services are long and may mean that you are unable to resolve an issue as quickly as you would like as a business.

We can offer a solution.

Our counselling therapist can be contacted by your employee for up to 6 counselling sessions per annum (50 minute sessions), via phone, online or in person (they decide how they would like to engage). They can use the service for:

Anger management
Anxiety, depression, stress
Bereavement
Family issues
Low self-esteem / self confidence
Relationship stress
Work related stress

Our therapist uses a range of techniques including:

  • CBT
  • Person centred
  • Solution focused

You can offer this package as an employee benefit to all employees from day one, from as little as £350 per employee.

All counselling sessions are confidential.
Contact us now for further information.

Please contact us now to build your Outsourced HR package: 07929506143

Return-to-work

Return to Work - Toolkit

Supporting returners after maternity/parental leave, caring responsibilities, ill health, bereavement, trauma, or career breaks.

Well-being Workshops

It is vital that your managers understand how to recognise mental health issues and have the tools to manage them. We can offer well-being workshops for up to 12 people on your site or at our training centre.

For further information please contact us.

Mental Health First Aid Courses

Having mental health first aiders in your business promotes mental health awareness, reducing stigma, and equipping individuals with the knowledge and skills to provide initial support to someone experiencing a mental health crisis or distress. The course has the potential to save lives, improve well-being, and create more compassionate and supportive teams.

For further information and course dates please contact us.

Bi-monthly Mental Health packs

Mental health literature plays a vital role in raising awareness and promoting understanding of mental health issues. By sharing knowledge, mental health literature contributes to a more compassionate, informed, and inclusive culture that prioritises mental well-being. It will sign post employees to places where they can receive specialist support.

We offer bi-monthly mental health packs for you to brand and issue to your employees.
If you sign up for our retainer, you will receive this as part of your package.
Ad-hoc customers can purchase as a separate package for as little as £50 per year.

Please contact us for further information 07929506143

Bereavement Workshops

1 in 10 employees experience the loss of someone close to them every year. Grief is something that every workplace will experience, yet many organisations feel unprepared when an employee is affected by bereavement or caring for someone with a life-limiting illness. How a business responds during these moments can have a significant impact on employee wellbeing, engagement, retention and workplace culture.

Our partner offers workshops which are designed to give businesses the confidence, knowledge and practical tools to support employees with compassion, while helping managers feel equipped to have difficult conversations and respond appropriately when grief affects their teams.

Every organisation is different, which is why there is a range of workshop options available. Choose from:

Lunch & Learn (45–60 minutes online)
A concise introduction to grief in the workplace.
Half-Day Workshop (3–4 hours)
A more interactive session covering:

  • Understanding grief and its impact in the workplace.
  • Effective communication and compassionate conversations.
  • Supporting bereaved colleagues before and after a loss.
  • Manager guidance and practical workplace strategies.
  • Group discussions and real-life scenarios.
Full-Day Workshop
A comprehensive programme designed for organisations looking to embed a compassionate and supportive culture around grief and bereavement.

Other workshop options include:

  • Anticipatory grief
  • Supporting bereaved colleagues
  • Communicating with compassion
  • Managing grief within teams
  • Supporting customers experiencing bereavement
  • Building a bereavement-friendly workplace

Access to Occupational Health Services

Our partner is a local occupational health provider made up of nurses and occupational health advisors.

We offer a range of services including:

Annual health surveillance
Health assessments, screenings
Vaccinations
Physio
Counselling
Employee Assistance Programme (EAP)
Drug and alcohol testing
Preventive care programs
Well-being days

By prioritising employee health, occupational health helps to identify and address health issues early on, leading to better overall employee well-being.

Occupational health plays a vital role in managing and reducing absenteeism. We offer support for managing work-related injuries, illnesses, and conditions, enabling employees to return to work safely and promptly. By providing timely interventions and appropriate treatment, occupational health help minimise the impact of health-related absences on productivity and workflow.

Healthy employees are more productive, focused, and engaged in their work. Occupational health will help identify and address health issues that may affect employee performance, such as fatigue, stress, high blood pressure or musculoskeletal problems as part of our well-being days.

In the case of work-related injuries or illnesses, occupational health will assist in the rehabilitation process and support employees in returning to work.

For more information please get in touch for a quote.

Please contact us for further information 07929506143

Supporting Women Returning to Work

Women returning to work after a period away often face a double load: re-entry pressures at work, alongside a major life change at home. That period away might be maternity, adoption or parental leave. It might also be caring responsibilities, ill health, bereavement, trauma, a career break, redundancy, or starting again in a new role.

Each of those scenarios can bring identity change, a dip in confidence, disrupted routines and practical constraints – sleep deprivation, medical appointments, childcare logistics. That combination can amplify mental health risk. The return is not just a date. It is a psychological transition, and a talent and productivity risk if employers treat it as an admin exercise.

What the evidence shows
Research by & Culture, in its How to support returning parents white paper, found that 51% of employees had a negative experience returning to work after maternity leave. Only 17% felt confident about coming back, and 70% reported stress, anxiety or dread. Common drivers include fear of being judged as less committed, worry about performance after time away, a loss of confidence and professional identity, and guilt about childcare or time away.

Bright Horizons research, reported by People Management, found that 29% of working parents report high or extreme levels of stress, and 62% of mothers said childcare disruptions had affected their ability to work. That strain does not stop on day one back. It can show up as persistent fatigue, reduced concentration, a higher risk of sickness absence, and a higher likelihood of cutting hours or leaving.

ONS figures show around 69% of women with a dependent child aged 0 to 2 are in employment. Separate ONS analysis for England (April 2014 to December 2022) found that between one and five years after a first birth, women’s monthly earnings were 37.9% to 42.0% lower than the year before birth – a loss of £948 to £1,051 a month. A sustained earnings penalty is often a proxy for reduced hours, a role change, stalled progression, or exit from higher-paid tracks.

The next generation of women will expect employers to take meaningful action, not just publish a policy. Employers that do not modernise risk losing people to organisations that offer better flexibility, better manager capability and a psychologically safer culture. Yet many still treat this as someone else’s problem.

What poor re-entry looks like

A People Management report on returning parents described experiences including being undermined or “gaslit”, feeling like an inconvenience, being excluded from key discussions, and unexplained changes to role or responsibilities. Those experiences worsen anxiety and reduce psychological safety.

Women often leave, step down or stall because several pressures stack at once:

  • Role design that assumes full-time, always-on availability
  • Childcare logistics and disruption, which still fall disproportionately on mothers
  • Confidence and identity shift after a major life event
  • Line manager behaviour, culture and motherhood bias
  • Career penalties: fewer stretch projects, less visibility, slower progression

 

When that happens, women may step off leadership tracks, reduce hours, move into lower-paid roles, leave the employer, or leave the labour market altogether. Negative return-to-work experiences also drive quiet disengagement. Even where someone stays, poor support reduces productivity.

What employers stand to lose
Women in this window are often mid-career. If they exit or stall, employers lose future managers and specialists, diversity in leadership succession, and the return on training already invested. Without structured support, managers can misread a temporary adjustment as a performance problem. That is how organisations end up with unfair capability processes, grievances, higher absence and presenteeism.

Pregnancy and maternity is a protected characteristic. Poor handling of returners can create risk around pregnancy, maternity and sex discrimination, flexible working disputes, harassment (including “banter” culture), inconsistent line management, and a workplace culture that quietly penalises motherhood.

How we can help

We help employers put a proper return-to-work plan in place before the first day back, not after things have already gone wrong. That typically includes:

  • Keeping in touch days so the employee does not come back cold
  • A phased return to work where the role allows it 
    • Reasonable adjustments, where the employee requires them
  • Flexible working requests handled clearly
  • A short manager briefing so line managers do not treat a returner as an inconvenience, or confuse adjustment with capability
  • A review of your maternity leave, flexible working and return to work policy so they match what you are actually prepared to do

 

Where confidence, anxiety or family stress is part of the picture, this sits alongside our counselling package on this page. Where the time away has been linked to ill health or injury, we can also involve occupational health so the medical and the people side are not treated as two separate problems.

This support can sit inside a retainer or be arranged as a one-off piece of work around a specific return.

FAQ’s

What types of well-being services do you provide?

We offer a broad range of well-being services designed to support employees’ physical, mental, and emotional health. These include mental health awareness programmes, stress management workshops, mindfulness sessions, and initiatives to encourage physical fitness. Additionally, we help organisations implement employee assistance programmes (EAPs) and provide access to resources for financial, emotional, and career well-being.

Can you help us create a well-being strategy?

Yes, we collaborate closely with you to design a bespoke well-being strategy that aligns with your company culture and business objectives. This involves conducting employee surveys to identify needs, setting measurable goals, and implementing initiatives that promote a healthy and engaged workforce. Our strategies are tailored to enhance retention, productivity, and overall employee satisfaction.

Do you offer one-on-one support for employees?

Absolutely. We provide confidential one-on-one sessions where employees can discuss personal challenges and receive guidance. We also connect them with appropriate resources, such as counselling services or external support networks, ensuring they have access to the help they need.

How can well-being initiatives benefit my business?

Investing in employee well-being leads to increased engagement, reduced absenteeism, and higher productivity. A focus on well-being also fosters loyalty, enhances your employer brand, and contributes to a positive organisational culture, making your company more attractive to top talent.

Do you offer training for managers on supporting employee well-being?

Yes, we train managers to recognise signs of stress or burnout and respond effectively. This includes teaching them how to create open lines of communication, implement reasonable adjustments, and foster a supportive team environment. By empowering managers to address well-being challenges, we help your organisation build a culture of care and resilience.